PERSONAL TRAINING

After they are discharged from physical therapy, many of our patients choose to continue their exercise program at Vadim Studio, with whom we share our space. There they can work on increasing general strength and endurance, improving core stabilization and refining skills specific to their recreational activities.

The highly experienced trainers at the studio are in constant communication with the physical therapists, so they are aware of clients' prior injuries, rehabilitation and any limitations. Patients feel reassured that they can safely increase the intensity of their workouts without running the risk of re-injuring themselves.

For more information about personal training and small classes, please visit http://vadimstudio.com.